What To Consider When Taking Probiotics
When should I take my probiotic?
Probiotics should be taken daily at the same time each day. The key is to take it consistently each day to receive optimal results
Should I take my probiotics with or without food?
Depending on your probiotic formulation, it can be taken before, during, or after a meal. Currently, there is no evidence suggesting an optimal window to take probiotics in regard to food. Some argue that taking probiotics before a meal can aid in digestion. Others suggest that taking probiotics with a meal can help it survive through stomach acid and reach the colon. Please review specific administration instructions on your probiotic label on how to best take your probiotic.
What if I miss a dose of my probiotic?
If you miss a dose, DO NOT take the missed dose if it has been more than 12 hours since you should have taken it. simply take the next dose at the regularly scheduled time. Do not double up on the dose
Do probiotics interact with my medications?
Taking antibiotics and probiotics together at the same time should be avoided. Antibiotics may reduce the effectiveness of the probiotic. Generally, probiotics do not have a significant drug interaction with medications. please consult with a healthcare professional with questions regarding your probiotic interacting with your medications
What are the common side effects with probiotics?
Common side effects with probiotics include loss of appetite, nausea, passing gas, and abdominal cramping. Please contact your doctor if these side effects both your or do not go away.
Although rare, more severe side effects include change in amount of urine passed, severe loss of strength and energy, dizziness, and signs of allergic reactions (hives; itching; wheezing; shortness of breath; tightness in the chest or throat). Please seek immediate medical attention if you are experiencing this
How should I store my probiotics from simplydosed?
Please store the simplydosed probiotic bottle at room temperature, away from direct sunlight and extreme heat.
Can I take probiotics if my immune system is compromised?
Please consult with your doctor if you have a weakened immune system before taking any probiotics.
Will taking probiotics break my fast?
Our probiotic formulation does not contain ingredients that could break a fasting state